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All Journal Jurnal Kesehatan Interest : Jurnal Ilmu Kesehatan Jurnal Ilmu Kesehatan Jurnal Kesehatan Manarang Jurnal Ilmiah Keperawatan (Scientific Journal of Nursing) Jurnal Keperawatan Komprehensif JKMM STRADA Jurnal Ilmiah Kesehatan
Yuliana Syam
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Health Professions Medicine & Pharmacology Nursing Physics Public Health

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Journal : STRADA Jurnal Ilmiah Kesehatan

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Efektivitas Progressive Muscle Relaxation terhadap Tekanan Darah pada Penyakit Hipertensi Ricky Zainuddin; Ayu Fransisca Aliwu; Rini Rachmawaty; Yuliana Syam
STRADA Jurnal Ilmiah Kesehatan Vol. 7 No. 2 (2018): November
Publisher : Institut Ilmu Kesehatan STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (301.434 KB) | DOI: 10.30994/sjik.v7i2.169

Abstract

Introduction: Progressive Muscle Relaxation is a muscle relaxation technique that does not require imagination, perseverance or suggestion. Muscle relaxation is a skill that can be learned and used to reduce or eliminate tension and stimulate a sense of comfort without being dependent on things / subjects outside of itself. Objectives: reduce pain, reduce blood pressure, reduce anxiety, and reduce stress. Method: this study explores evidence published in electronic data: Pubmed, google scholar. Five studies were included in the last analysis. Results: we were able to see a significant effect in reducing blood pressure in hypertensive disease receiving Progressive Muscle Relaxation compared to the group that did not receive Progressive Muscle Relaxation training. Conclusion: These results show that Progressive Muscle Relaxation can be a non-pharmacological therapy in reducing blood pressure in Hypertension and nurses can participate in providing this training.
Co-Authors Abd, Majid Abdul Majid Ariyanti Saleh Ayu Fransisca Aliwu Elly L. Sjattar Elly Lilianti Sjattar Elly Lilianty Sjattar Gaffar, Indra Harisa, Akbar juhelnita bubun Kusrini S. Kadar Nurhaya Nurdin Ricky Z Rini Rachmawaty Risnawati R Risnawati R Risnawati R Rosyidah Arafah Saldy Yusuf Sarnida Sarnida Sintawati Majid Sriwahyuni Sriwahyuni Syahrul Syahrul Takdir Tahir Titi Iswanti Afelya Usman, Suharno Wahyu Hidayat Wahyuni Arni Zainuddin, Ricky